1-on-1 coaching for performers
Athletes. Actors. Musicians. Executives. If your work happens in front of people, under pressure, with no second take — this was built for you. Private coaching with a former D1 coach who is also a licensed therapist and Certified Mental Performance Consultant.
A short Zoom call to understand your performance world, what’s getting in the way, and whether coaching is the right fit.
We build your own set of mental skills for before, during, and after performance — practiced deliberately, not just discussed.
Coaching begins in packages of 3, 5, or 7 sessions (with the option to add more), in person or over Zoom. A confidentiality agreement is available — difficult topics are addressed openly and stay private.
College, professional, and elite high school athletes dealing with pressure, slumps, confidence, injury comebacks, and the mental side of recruiting and transitions.
Performers whose instrument is themselves — auditions, stage fright, criticism, identity tied to performance, and careers with no off-season.
High-stakes decision makers who have to regulate, communicate, and execute when the pressure is real and other people are watching.
Licensed therapy for individuals in Massachusetts and Connecticut (New York pending), including through Psychology Today and Headway. Some clients begin in therapy and move into performance work — we’ll talk about what fits.
Performance coaching (nationwide, over Zoom) is an educational/performance service and is not psychotherapy. Therapy is provided only where Zack is licensed.
The work doesn’t stop at the session. Between meetings you’ll train with activities for before, during, and after performance that turn what we discuss into skills you can run on game day, stage night, or any day the pressure is real.
Start with a free consultation. No pressure, no pitch — a real conversation about what you’re working on.
Book a free consultation